Water

I want to look up this study to read for myself, but I learned that drinking water can curb snack cravings, particularly at night, and that a relatively large portion if the US population is at least mildly dehydrated. I love water!

Also, BMI is crazy. I could way anywhere from 125 to 168 and still be in a healthy BMI range. That's a huge spread! 43 pounds! Also, I was technically obese right before I had Henry and it's good o be back to pre-pregnancy weight, even if I do still have a serious pooch.